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HEALTH & FITNESS – Petoskey Campus

Karate

 
Tuesdays & Thursdays
May - July
$60 per month (10% discount for current NCMC students) plus one-time $20 uniform cost for new students
Payment due on the 3rd of each month

Gym Court #3 - Student Community Resource Center, Petoskey Campus
Learn Isshin-Ryu Karate, a traditional Okinawan Martial Art. This class teaches basic hand-foot techniques, forms (Kata), empty-hand sparring and self defense techniques.  The practice of martial arts will improve your physical conditioning, endurance, self-confidence, discipline and concentration at work or school.  Instructor: Sensei Tim Reeves, certified instructor, 5th Degree Black Belt, Board Certified Instructor Isshinryu Karate & Self Defense, and 14-year karate teacher

Spring Tonics

Wednesday, May 21, 6:00 – 8:00 PM  $20 includes materials
Room 536, Student Community Resource Center

The herbs that help cleanse and energize are ready for gathering.  Learn from herbalist Gretchen Van Loozen which herbs are beneficial, how to identify them, harvest and enjoy them throughout the year.  In this hands-on workshop, you’ll get to touch, taste and know many herbal allies.

 

Click here for registration form.